Mexico’s ZihFit Offering Wellness Programs for Groups

ZihFit, a wellness retreat in Zihuatanejo, Mexico, has launched a range of programs for groups. The retreat is inviting groups of up to 16 individuals to immerse themselves in a personalized wellness journey.

The Global Wellness Institute projects that the wellness tourism market will surpass $1 trillion by 2025, highlighting a growing interest in wellness-focused experiences, particularly small group retreats. This trend includes a significant focus on traditional healing practices. Many of these offerings, including ZihFit’s temazcal ceremonies rooted in Aztec culture, draw on ancestral wisdom and rituals. Additionally, the rise of Blue Tourism emphasizes the use of water environments for wellness pursuits, where activities like healing sound baths are integrated to enhance mental and physical well-being.

Pre-wedding wellness retreats are increasingly sought after by couples looking to relax and rejuvenate before their big day. ZihFit retreats also serve as alternatives for bachelor and bachelorette parties, emphasizing health and self-care over traditional festivities. Additionally, smaller, intimate wedding ceremonies, vow renewals, family reunions and other milestone events are becoming more popular in wellness-focused settings, where groups gather to reconnect and promote well-being together. According to a recent report by Virtuoso, 94 percent of travelers incorporate self-care into their travels, highlighting the demand for experiences that prioritize mental and physical health during special occasions. As travel continues to thrive, with a 69 percent increase in sales compared to 2019, the popularity of wellness retreats is expected to expand further in 2025, catering to those seeking meaningful and restorative experiences.

As employee well-being becomes a priority, organizations are increasingly investing in wellness programs to combat burnout, with a Gallup report indicating that 76 percent of employees experience burnout on the job at least sometimes. Many companies seek alternative environments and opt for off-site retreats that focus on team-building and well-being instead of traditional meetings.

ZihFit offers retreats tailored to meet each guest’s needs. The program features immersive experiences such as traditional ceremonial practices, locavore cuisine guided by an on-site nutritionist, and yoga and exercise regimens led by fitness professionals. Mornings at Casa Fiesta begin with yoga sessions overlooking Zihuatanejo, while afternoons and evenings are filled with fitness classes ranging from high-intensity Tabata and Zumba to the rhythmic bachata and salsa under the stars.

Guests can participate in a range of rituals such as sacred cacao ceremonies, healing sound baths and temazcal experiences that emphasize healing and a connection to Pachamama, Mother Earth.

Zihfit is an eight-bedroom estate featuring a private beach club, Playa Fiesta. Additionally, partnerships with like-minded organizations and individuals such as Light House, Jessica Greene and Aree’s Army enhance the wellness journeys of participants.

Prices for a four-night retreat start at $4,720 per person, based on double occupancy, inclusive of accommodation, all meals, daily massages, yoga sessions, and a range of ceremonial activities, along with roundtrip airport transfers. Six-night retreats are also on offer starting at $6,320 per person, based on double occupancy.

For more information, visit www.zihfit.com.

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